Know what to do today.
See your next workout and food streak at a glance. Log training, review meal-photo estimates, and keep your calorie guidance current — all in one iPhone app.
FOR iPHONE · APPLE HEALTH OPTIONAL · BETA ACCESS AVAILABLE

Open Home and see the session waiting for you.
Record sets and use the built-in rest timer.
Review and edit every estimate before saving.
Targets can adapt as your logs and setup change.
Less time managing fitness apps.
More clarity for today.
- Track everything separately
- Dig through menus to find today's session
- Type every meal from scratch
- Lose context between training and food
- Keeps workouts and nutrition in one place
- Shows the next workout on Home
- Estimates meals from a photo for you to review
- Updates calorie guidance from the information you log
Set up, log, and see
what is next.
Add your goal and starting details so Ghost has the context it needs. Guidance appears after setup — not before.
Track sets with a rest timer, or photograph a meal and review the estimate before saving it.
Return to one clear view of your next workout, food streak, and current calorie guidance.
What's actually
on your phone.
Your next move, without the hunt.
Home puts your next workout and food streak up front, so the things you came to do are easy to find.
- Next workout on Home
- Food streak at a glance
- Clear path into logging
- Built for iPhone

Log a meal without starting from zero.
Photograph a meal to get an estimate, then review and edit the foods and amounts before saving. Your calorie guidance can adapt as your information changes.
- Photo-based meal estimates
- Review before saving
- Edit foods and amounts
- Adaptive calorie guidance
Record sets as you train and keep rest periods visible with the built-in timer.
Browse exercises with illustrations when you need a clear visual reference.
Ghost proposes an estimate; you remain in control of what is saved.
See calorie guidance informed by the setup details and logs you provide.
Connect permitted activity and workout data for extra context, or use Ghost without it.
Review meal estimates and control Apple Health permissions from your device.
Want to test what is next?
Ghost is already on the App Store. This optional TestFlight path is for iPhone users who want to help test upcoming builds before release.
- Reviewed by email — real testers, not a waitlist wall.
- Verified testers may get temporary premium access.
- Apple Health optional. iPhone only for now.
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